Salary sacrifice calculator

What salary sacrifice actually saves you

Compare salary or bonus sacrifice with paying into your pension yourself, and with taking the money as pay. Includes National Insurance, your employer's match and NI saving, student loans, the Child Benefit charge and the £100,000 trap.

Your pay
£
£
Before tax and before any pension contribution.
£
Rental profit, savings interest, dividends, and benefits like a company car or private medical insurance. It counts towards the £100,000 and Child Benefit limits even though it isn't on your payslip.

What you'd put in
Your own contribution. Leave your employer's out: it goes below.
Your employer
% of salary
Matching (optional)
%
%
For example, 100% up to 5% means they match what you pay from salary, pound for pound, up to 5% of your salary.
% of it
Your employer saves 15% NI on what you sacrifice. Some add all or part of it to your pension. Check your scheme's guide or ask HR.
Also affected (optional)
Children: how many get Child Benefit. The charge goes on the higher earner in a couple, so enter them only if that's you.
Show results
Rules
From April 2029, only the first £2,000 a year you sacrifice saves National Insurance.
Amounts
The answer

Salary sacrifice Take-home plus pension
Take-home
Into your pension
Pay in yourself Take-home plus pension
Take-home
Into your pension
Take it as pay Take-home plus pension
Take-home
Into your pension

Where the difference comes from

How much better off salary sacrifice leaves you

Saving Against taking it as pay Against paying in yourself

Where your pay goes

Your pay and everything your employer puts in, split three ways

  • Take-home
  • Pension
  • Tax, NI and other deductions

Line by line

Every figure behind the totals

Sacrifice Yourself As pay

What the numbers don't show

  • Your salary goes down on paper. That can lower what a mortgage lender offers, life cover worked out as a multiple of salary, and statutory maternity, paternity or sick pay. Many employers use your salary before sacrifice for these. Ask yours.
  • The money is locked away until 57. You can usually take a quarter tax-free; the rest is taxed as income when you draw it.
  • You can't usually change it whenever you like. Most schemes let you change the amount once a year, or when something big happens like a new baby or a house move.
  • Bonus sacrifice has to be agreed before the bonus is paid. Once it's in your payslip, the most you can do is pay it in yourself, which saves no National Insurance.
  • A very low salary after sacrifice can drop your pay below the level that counts towards your State Pension, and your employer can't take you below the minimum wage.

These figures are an illustration, not financial advice. They use 2026/27 rates, with thresholds assumed frozen. National Insurance, employer NI and student loans are worked out month by month, with any bonus paid in one month, as most payrolls do; company directors pay NI on the year instead. Income tax is worked out on the year. Other income is taxed as if it were pay; savings interest and dividends have their own rates and allowances, so the tax on them is approximate, but the adjusted net income limits are exact. Student loan repayments on other income over £2,000, collected through self-assessment, aren't included. "Pay in yourself" assumes relief at source or a net pay scheme, with any relief above the basic rate claimed back. Employer NI is 15% above £5,000 a year. The Child Benefit charge runs from £60,000 to £80,000 of adjusted net income, and childcare support stops above £100,000 (your partner has to be under it too). With the April 2029 rules, the first £2,000 sacrificed (from salary first) is free of NI and the rest is treated as pay for NI and student loans; HMRC hasn't published the payroll detail yet. We don't model the tapered annual allowance or carry forward.